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    LET GO
    Lidia Lins
    • Jul 10
    • 1 min

    LET GO

    Let go… Whatever doesn’t serve you anymore Let go… There are so many things waiting in life for us to enjoy and how come we feel we...
    14 views0 comments
    What is mindfulness and mindfulness meditation and who is it for?
    Lidia Lins
    • Jul 10
    • 1 min

    What is mindfulness and mindfulness meditation and who is it for?

    In our modern lifestyle, we are constantly being asked to perform and to be productive. The world is moving faster, and we feel the need...
    4 views0 comments
    Can you separate the stress from the stressor?
    Lidia Lins
    • Jul 10
    • 2 min

    Can you separate the stress from the stressor?

    Stress was develop to save our lives, to help us in dealing with threatening situations by activating our flight/fight response. We all...
    1 view0 comments
    DO NOT SETTLE for less
    Lidia Lins
    • Jul 10
    • 1 min

    DO NOT SETTLE for less

    DO NOT SETTLE for less Do not settle for a partner who doesn’t love you fully Do not settle for friendships which don’t nurture you Do...
    8 views0 comments

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