LIDIA LINS.

Weaving science and spirituality for an integrated healing experience.

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Lidia is a singer and songwriter who performs concerts, and facilitates sound journeys, women and singing circles, and voice activation workshops. Read more...

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Lidia teaches Ashtanga and Yin Yoga in group and 1:1 settings. Read more...

Relaxation

Lidia offers stress and burnout coaching, and mindfulness and meditation sessions for both group and 1:1 settings. Read more...

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"The curious paradox is that when I accept myself just as I am, then I can change" - Carl Rogers

ABOUT ME

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Scientist by education, I was always fascinated to understand how the human mind worked. I would dig into self-help books my aunt had in her house when I was about ten years old, and I was curious to understand why people would behave in certain ways and what could I do to help them. Despite having this strong analytical and disciplined side, my artistic side was also pretty present since childhood. I was part of every school play and dance performance, and at the age of 12 became the representative singer for my school.

These two sides of me lead to who I am today. A coach, who wants to bridge the gap between science and spirituality and help people in strengthening their mental health, a yoga teacher, who wants to help in facilitating the connection between body and mind, and a singer and songwriter, doing my own original take on the genre of medicine songs, singing in three different languages, and with a strong emotive LIVE performance that aims to connect with people in the frequency of the heart.

What Clients Say

""Hey Lidia, Just tried this (meditation exercise) at the end of a crazy work day and I must say I feel much more relaxed. I´m so glad you shared this. I´m not really a workout person, but meditation seemed quite relaxing".."